Bacopa: The Brain Boosting Ancient Herb
Bacopa: The Brain Boosting Ancient Herb Bacopa (also known as Brahmi) is from India and is a water plant with very powerful medicinal effects!! It has been used to treat memory and brain-related disorders for thousands of years. It is also used to treat a broad range...
The 7 Dimensions Of Wellness
The 7 Dimensions Of Wellness: Lets Discuss The 4 Most Widely Known Most of us look at wellness as purely looking after ourselves with what we eat and how we exercise. But there are so many more dimensions that come into the overall outlay of what wellness is and I...
Turmeric And Its Amazing Health Benefits
Turmeric is arguably the most powerful herb on the planet at fighting and potentially reversing disease!! Wow, how amazing is that right! Turmeric is also at the top of the list for certain herbs that are most frequently mentioned for medicinal purposes and is number...
Eat FAT Get Slim
Eat FAT Get Slim So many of us have that fear that eating fat will make you fat!!! This is most definitely not the case if you are nourishing your body with the right type of fats. A study from the NIH (National Institute of Health) says that those who ate more fat...
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