by Janelle | Jul 4, 2020 | Self Love, Self Care & Fulfilment, Wellness
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by Janelle | Apr 21, 2020 | Personal Development & Mindset, Self Love, Self Care & Fulfilment, Wellness
In times of unknown & crisis like with the Covid-19, Coronavirus situation right now, we can very quickly get caught up in fear & a state of anxiousness. This type of emotional turmoil can really put a strain on our nervous system, immune system, digestive...
by Janelle | Apr 14, 2020 | Self Love, Self Care & Fulfilment, Wellness
In this video, I wanted to pay myself out on the constant daily snacking I’ve been doing in these Covid-19 Isolation times. I explain to you some of the health concerns that constant snacking will cause and also give a few ideas of how we can choose to...
