Nurtured
Bliss
Nurtured Bliss
"Nurture You"
A 12 WEEK HEALING JOURNEY
Reclaim · Regulate · Realign
Improve your Health | Manage your Symptoms
by addressing Emotions & Unresolved
Experiences keeping you Stuck & Stressed
Nurture Your Nervous System
Nourish with Nutrients
Flourish through the Healing Power of Frequency
Have you been struggling with persistent discomfort? Ongoing health issues? or Debilitating symptoms?
Your body isn't broken.....it's Communicating with you!
This unique program supports you in restoring your health & wellbeing, by allowing you to reconnect to your body's wisdom & healing potential and reclaim emotional imbalance that's driving your health issues.
- Because healing symptoms starts with lies beneath the surface -
By healing the emotional imprints & nervous system imbalances that often go unnoticed, you'll begin to regulate from the inside out.
At the same time you'll support your body with the nutrients it truly needs to repair, and strengthen your vibrational frequency - your unique dominant energetic state - to restore balance & harmony on all levels....
returning to a more authentic, stabilised connection with YOU!
Imagine walking away from this transformation with your health physically upgraded, feeling healthier, calmer, grounded and with more energy than you've had in a very long time. No longer hijacked by stress, survival mode, symptoms or overwhelm, but deeply connected to your own inner healing abilities - able to listen to what it's telling you and respond with compassion -
No more feeling trapped in cycles of discomfort, self-abandonment or depletion.
This is more than symptom or stress relief, its a return to wholeness, alignment & inner peace!
A chance to fully embody a
Nurtured, blissful life.
This is for the Woman Who.......
- ~Has health conditions that are draining her, stuck in cycles & discomfort that won't shift .
~Ongoing symptoms, persistent fatigue, pain or imbalances that no one can seem to explain!
~Has abandoned herself feeling like her body is working against her & operating from survival mode!
~Has forgotten how to nurture herself and is steering towards burn-out....if she's not already there!
~Feels like that crazy un-rested, un-regulated cranky biatch that snaps at everyone.
~Can't find lasting results & knows deep down there's more to the story than what the body shows.
~Is loaded with mum-guilt! Because her energy & vitality are shot & playing with the kids seems too much effort.
~Looping thoughts & emotions constantly......feeling like she's not good enough or needs to "be and do" more.
~Who's hormones are all over the show, playing havoc on her emotions, weight, ability to know herself anymore - Is driven....motivated......we'll use to be! And wants to re-find that version of her!
What You'll Learn
Nervous System
Learn how to bring safety & trust to the nervous system.
NS/emotional regulation
& somatic exercises.
Rewire new neural pathways that allow stronger access to our healing abilities
Guided techniques to process unresolved emotions & trauma
plus more
Frequency
Discover what our
vibrational frequency is
(our dominant default
baseline resonance)
Why it's important to anchor, strengthen, & stabilise our vibrational set point
Experience Frequency Therapy to support deep transformation & energetic alignment
plus more
Nutrition
Nervous System & Hormone-Supportive Foods
Why eating Locally & Seasonally matters
Pantry swaps, back to basics & where to shop
Frequency-Fueled Nourishment that aligns with the rhythms of nature
plus more
Pillars
Pillar 1:
Nervous System:
Discover how to bring deep safety, grounding & regulation to you nervous system & emotional body, so it no longer operates in a constant state of fight-or-flight.
Using unique guided processes I'll take you through; designed to gently release unresolved emotions, unravel the symptoms & stress that are driving your health problems and reprogram the bodies healing responses - along with somatic practices & nervous system education - you'll learn how to rebuild resilience, restore balance & reawaken your bodies natural healing, regulating abilities.
Returning to a state of calm, vitality & harmony.
Pillar 2:
Frequency:
Educational videos on what our vibrational frequency is (our dominant, default baseline resonance) and how/why it's important to anchor, strengthen and stabilise this energetic set-point to support the nervous system, inner healing, energy body & overall well-being - to live more in flow & alignment with your souls truth.
Plus, experience frequency therapy through one of two personalised pathways:
Option 1: Local to Sunshine Coast, Australia:
VibroBed Sessions ~
6 x (60min) sessions on the VibroBed = Vibrational Sound Therapy Bed (yes the bed actually vibrates….It truly is next level, cellular mind/body experience)
While you also listen to sounds/music/frequencies through the headphones, to deepen recalibration of the nervous system even further, & activate neural pathways in the brain that calm and centre the mind & emotions…Full Vibrobed details HERE
Option 2: VIRTUAL- Via Zoom or Video Call
Quantum Harmonix ~
9 custom-tailored Frequency Therapy Audio Tracks - uniquely created just for you, intuitively crafted by me!
Full QHarmonix Details HERE
These play-at-home healing protocols are designed to support deep transformation for your symptoms, stress & energetic alignment so you can.....
Pillar 3:
Nutrition:
Explore how to deeply nourish the body in a way that supports your nervous system, hormones, physical health & aligns with the rhythm of nature.
Understanding how the food you consume influences your energy, mental capacity, emotions, vibrational state & physical well-being.
Through understanding the frequency of food & the power of coming back to basics (the way we use to eat before modern food & convenient ultra-processed foods were introduced), we align with making better choices that restore balance, harmony & vitality.
You receive simple, empowering videos & resources that cover:
~Plus many PDF resources you can download or print at your leisure which backs the info in the recorded videos
(some people are readers as well as visual).
~Plus 6 x 1on1 coaching calls /support calls for even deeper support.
~Plus 3 x Q&A group calls (on Zoom, once each month).
~A supportive "Telegram" group where you can meet other women on this same journey & be each others cheerleader.
Plus, I'll personally be in the telegram group myself quite regularly for check-ins and to answer any questions/concerns/shares.
The Women You'll Become.......
- ~More awareness of self; Become stronger, less symptoms & more solid in your own inner guidance.
~Far more rested, aligned, calmer & regulated around the family/kids.
~No longer stuck in cycles of stress, depletion or "pushing through"
~Finally understanding the potential emotional root cause of your physical symptoms
~Calmer, deeply regulated & seeing life from a much more positive perspective.
~Greater capacity to deal with whatever life throws at you.
~Now understanding how your thoughts, emotions & energetic frequency affect your health.
~More educated about nutrient-dense, better quality foods & walk away knowing exactly what nourishes YOU best.
~You'll be more connected to YOU, experiencing more peace, clarity & joy in every day life.
~Understanding your bodies innate wisdom & healing potentials.
~Nurtured emotions & hormone health, that make you feel like YOU again......
That alive, embodied, motivated, empowered, healthy & happy version of you that you once were.
Open NOW
Quick Recap:
- 6 Sessions on the VibroBed (60min each) or
9 Custom-tailored Frequency Medicine audio tracks for daily listening/healing. - 6 Individual Coaching Calls (3x 1hr specialised emotional or trauma healing sessions & 3x 30mins check-in calls)
- 3 Q&A Group calls (1 per month) on Zoom (optional)
- Self-paced: Pre-recorded videos & downloadable resources.
- Supportive "Telegram" group to meet others on the same journey & cheer each other on, plus ongoing support from me.
- Loads of bonus videos and info if you want to educate yourself further.
Price
$2,555(AUD)
Payment Plan Available
NURTURE
YOU