Hello!
A little about me
For the past 10 years, I’ve been deeply aligned with a more holistic, low-tox lifestyle and have been on a health and healing journey ever since.
It all began when I joined a nutrigenomics wellness company—a turning point that ignited a deep passion within me. At the time, I was feeling like I’d lost a sense of my identity after becoming a mum. As the sleepless nights and groundhog days began to ease, I found myself wanting to reconnect with who I was. Through that business, my interest in nutrition grew even stronger. I began learning just how profoundly food impacts and affects us on so many levels.
This passion led me to study Functional Nutrition and dive into anything and everything related to food and its role in the health challenges we see today. I also started exploring energy work, the impact stress has on us physically, and other healing modalities—all of which have supported my personal growth and evolution on this journey.
Before this 10-year journey began, I had been dealing with adrenal fatigue and leaky gut syndrome. These challenges were major motivators in choosing the nutrition and nutrigenomics path to support my healing. It also inspired me to start educating others—both online and in my community—about these important health issues.
Another pivotal moment came in 2021 when I experienced burnout that led to Bell’s Palsy and a completely depleted nervous system. I was exhausted, constantly putting pressure on myself to juggle too many roles. I didn’t know if I would fully recover, but that experience pushed me to go even deeper into learning about the vagus nerve, the nervous system's role in health, emotional trauma, and how all of it connects to physical well-being.
It also opened the door for me to explore healing modalities like Reiki, Shamanism, Frequency Healing and connecting more with my Spiritual Gifts. I began to truly understand the power of self-healing when equipped with the right tools and methods to bring balance and regulation back into my life.
While I still experience some lingering health impacts from that experience, I now see them as gentle reminders to stay committed to the healing practices I live and teach. I believe this is what allows me to guide others so effectively—because I’m walking the journey myself. I come from a place of personal, ongoing healing and experience, which allows me to support and educate others with authenticity and deep relatability.
It’s been a powerful self-care healing journey thats for sure—one I’m still on—and I’m so passionate about sharing it with others.
I work with a number of modalities and skills to create a whole-istic approach to your Healing Journey.
I’m here to help you find your Calm, Recalibrate & Awaken Your Inner Peace, while also Strengthening your Vibrational set-point to live more in
Alignment with who you truly are.
Megan Alexander
When I first joined Janelle’s Nurture You 12-week program, I was running on empty — stuck in a cycle of panic attacks, overwhelm, and burnout. I didn’t know how to slow down, let alone truly care for myself.
Janelle’s nurturing guidance, combined with nervous system support, personalised nutrition, somatic practices, and inner child healing, gave me the tools to heal from the inside out. One of the most transformative elements was the healing sound frequency vibro bed — the vibration and sound seemed to reach every cell in my body, releasing old tension and guiding me into a deep state of peace I didn’t think was possible.
Week by week, I felt shifts I could never have imagined — fewer panic attacks, a calmer mind, and a profound reconnection to myself, including the parts of me I had long ignored or shut away.
I began to care for myself not just physically, but emotionally and soulfully.
Now, I’m not just surviving — I’m living with more peace, balance, and clarity than I’ve had in years.
This program has been truly life-changing, and I’m endlessly grateful to Janelle for holding such a safe and loving space for this transformation.