Nurtured
Bliss
Nurtured
Bliss
MAT Explained
Metaphysical Anatomy Technique
Metaphysical anatomy is a gentle trauma-informed approach that supports emotional healing by addressing unresolved stress responses and trauma imprints (this could include physical, emotional or environmental) stored in the body.
"Metaphysical Anatomy Technique" integrates insights from neuroscience, psychology, trauma theory, and somatic awareness to facilitate deep, lasting transformation - creating powerful healing and tools for emotional and spiritual growth.
In Metapsychology CoachingTM,
We aim to reconnect the body and spirituality. Remember, you can’t heal if you don’t feel safe and if your values and focus are not aligned with your well- being. You may have so many perceived challenges to deal with in life and this scatters your focus.
This scattered focus translates to scattered and drained energy and this can lead to fatigue, ailments, depression, negative thinking, addictions, and many other symptoms, stress or sickness.
Awareness is a powerful Place
to start a healing process.
By letting go of a trauma, you fear it might cause feelings of vulnerability and weakness. Or, if you are so familiar with the abusive or challenging circumstances, you may fear that letting it go feels like loosing who you are -
your whole identity.
Any change in circumstances, may cause you to feel unsafe and stressed. Familiarity (even the traumatic kind) often overpowers common logic, as you do not know how to survive in a new set of circumstances. This is where we underestimate how intelligent our body and coping skills are. Once old patterns and coping skills are released, new ones are created automatically. Whether these new coping skills are good or bad depends on how well the old trauma and patterns were resolved.
People open themselves up to the possibility that a "survival Instinct" (fight/freeze/run/hide/surrender/numbness) is holding the trauma in place. So my job is to help unravel and unlock not only the emotions or trauma in your system, but the survival instincts the body responds with when the emotions have a "charge".
How does this process take place?
This is done via specific & historically proven "bilateral eye processing exercises". I use both horizontal and diagonal directions because each pathway helps the brain in different ways. Side-to-side movements calm and integrate, while diagonal movements help unlock deeper emotional and sensory memories. Together, they support your body and mind in letting go of stress and restoring balance.
In my work, I integrate these evidence-based exercises (eye-movement practice), with somatic and metaphysical practices to create deep and lasting change.
Resonance with Unresolved Personal History
The human nervous system responds more strongly to external emotional cues that mirror one’s unresolved past experiences. Trauma from childhood, generational imprinting, or relational dynamics such as enmeshment can amplify this resonance, causing the individual to re-experience unresolved pain in the present moment. MAT guides clients to identify these resonances through bodily sensations and emotional triggers, facilitating safe resolution without mental overload.
When Addressing Trauma:
Metaphysical CoachingTM works towards resolving negative emotions, a variety of traumas, thoughts, beliefs, patterns, habits, addictions, and pain. These expressions of trauma all surface as psychological and physiological responses to environmental factors, genetic expression, or internal thoughts and experiences.
When trauma remains unresolved, it can express itself indirectly throughout the body. This often manifests as physical pain, addictions, mental health challenges, and other ailments. The body carries these unhealed emotional wounds, and they continue to affect well-being in subtle yet significant ways.
One of the biggest mistakes people make when dealing with trauma is focusing on treating the symptoms - such as pain, anxiety, or depression - rather than addressing the underlying reasons why the trauma wasn’t fully processed or integrated in the first place. It is essential to understand not only why we couldn’t overcome the trauma initially but also how we adapted to that incomplete healing process.
Without tackling the root cause, true healing remains out of reach.
Other Culprits Behind Why We Don’t Heal?
Suppressed emotions in the body can surface as: psychosomatic ailments, negative belief systems, identity tied to illness, energetic imbalances, spiritual disconnection, hidden benefits, self-sabotage, cognitive dissonance, attachment trauma, dissociation, unregulated nervous system, and memories not fully resolved/processed.
The M A T Magic!
The great thing about Metaphysical Anatomy is that in most cases, people do not always need to know what the origin of the trauma was. We can acknowledge and resolve the trauma without talking about it in-depth or even knowing what it was.
Healing Focus Points
packages
Individualised Tailored Package (9week)
Your 9 week protocol is based on your individual concerns & symptoms. Involving a combination of "Metaphysical Anatomy Technique" and "QHarmonix" Frequency Therapy.
The play-at-home frequency healing remedies are designed to support deep transformation for your physical/emotional symptoms & energetic alignment and when packaged with "Metaphysical Anatomy Technique" (MAT) - a very effective emotional/physical healing technique, to manage health symptoms & sickness - addresses the cycles of discomfort & dysregulation from emotional stress or unresolved experiences/trauma keeping you stuck, sick & stressed.
These two modalities together create an incredible & lasting healing approach.
Side Note: This protocol does NOT include any self-paced learning, educational resources or videos/presentation content (like the 12week program)
Within your package you will recieve:
9 week protocol
$ 1,444
Offered Within my 12Week Program
As part of my "Nurture You" 12-week program, you can choose to receive up to 9 custom-tailored Qhamonix Frequency Tracks
This program supports you in restoring & realigning your health & wellbeing. Allowing you to reconnect to your bodies inner wisdom, healing potential & reclaim emotional imbalance thats driving your symptoms & health issues. This transformation has 3 pillars of health & nurturing which includes
1) Nutrition Support: Nourishing you through nurturing foods.
2) Frequency Therapy: via Vibrobed or Qharmonix
3) Nervous System & Emotional Regulation/Healing: via MAT process, to bring you back into true harmony.
This program is for you if:
12 week program
$ 2,555
Amazing Reviews
Nikki /
Holistic Healer
I recently had the pleasure of experiencing a Metaphysical Anatomy Technique (MAT) healing session online with Janelle, and I can't recommend herhighlfy enough! Even through virtual format, Janelle's warm and inviting presence made me feel at ease.
During the session, the eye technique she utilised were particularly impactful. I noticed a significant difference almost immediately - there was clarity I hadn't experienced before.
I left the session feeling remarkably calmer and more grounded. Janelle facilitated the conversation with compassion and understanding, allowing me to express my feelings comfortably and without judgement.
If you're considering an online MAT healing session, I urge you to reach out to Janelle. Her expertise and caring nature truly make a difference in the healing journey. Thank you, Janelle ♡
Abby /
18 year old suffering Anxiety & Fear
Janelle supported me during a difficult time when I was struggling with outbursts of sadness & fear. Particularly around work and relationship. She helped me see my situation from a different perspective and understand that change is okay and can lead to personal growth.
Her calm and healing approach with the MAT session helped me feel relaxed and like myself again. Having a clear mind input to help me see all of the good things I should be focusing on and not stressing on the little things.
Nikki /
Suffers Hip Pain
I had an MAT session with Janelle yesterday because I suffer significant back/left hip pain and since the MAT session, I've not had any SIJ pain in my left hip since we did the MAT session!! Thank you Janelle
Ana /
A very happy client
I had a MAT session including Bilateral Eye Movements. It was an amazing experience with unexpected emotions and a great sense of relief in the end! I went into the session with a headache also and left with no pain, no headache! Feeling grounded and undisturbed since that session
Hello!
Janelle Emma Here!
Hi my name is Janelle and I'm qualified in Functional Nutrition, Nervous System Regulation, Frequency/Sound Therapy & other Spiritual Modalities.
I am deeply passionate about helping others reclaim their Health & Healing. My passion and guidance are shaped by my own experience in healing myself from leaky-gut, adrenal fatigue, Bells Palsy paralysis, nervous system dysregulation, burn-out, lack of alignment & struggling with personal boundaries.
I see you, I hear you!
I work with a number of modalities and skills to create a whole-istic approach to your Healing Journey.
I’m here to help you find your Calm, Recalibrate & Awaken Your Inner Peace, while also Strengthening your Vibrational Energetic-State to live more in
Alignment with who you truly are.
You can read my full story HERE