Nurtured Bliss
Are you a busy mum wanting to break free from stress?
Download your copy of the
"Busy Mums Guide to Ditch the Stress"
I Get It!
As mums, we always seem to put others first, and I truly believe that we can flip this thinking and start investing in ourselves -
learning that is doesn't have to be "me first" but the concept of "me too"!
So many mums drain themselves daily, feeling the need to be the backbone of the family - emotionally, physically, energetically, mentally....its a constant state of micro-managing.....and it sucks the life out of us.....if we let it!
I want to inspire you to be the best version of yourself (for you and your family), have an abundant life & have the tools to break free from stress. We are the example for our kids, so showing them that prioritising self is important, will help them to NOT get to burn-out mode,
like most of us are!
Everyone in our family & community benefits greatly when we, as mums, can truly thrive, living a fulfilled blissful life.....as the saying goes
"You Can't Pour From An Empty Cup"
If you're looking for ways to reconnect with YOU - to feel more nurtured & nourished, to bring in small shifts that ease overwhelm & remind you that it's the simple soul-nourishing moments that truly fulfil us - or if you just need some gentle reminders of what makes life feel a little more blissful, then I think you are going to enjoy my "Ditch the Stress EBook.
These small consistent daily actions are designed to help you break free from stress and overwhelm, and guide you back to a life that feels more peaceful, joyful & aligned
3 Main Topics Revealed
Nourishing Nutrition
It is something that is meant to be enjoyed, BUT...it can either lead to optimal health and wellness or a depleted immunity, weight issues, and poor health, the choice is ours!
Gut Health Goodness
Both chronic and acute stress, poor eating habits, eating on the run, and crazy lifestyle circumstances all affect digestion and gut health. What does it really take to make our gut health good?
Lymphatic Love
This system is probably the most forgotten and the least understood system of the body. I break it down so you can love your lymphatic system back to optimal wellness.
Who Am I?
Hi my name is Janelle and I'm qualified in Functional Nutrition, Nervous System Regulation, Frequency/Sound Therapy
& other Spiritual Modalities.
I am deeply passionate about helping others reclaim their Health & Healing.
My passion and guidance are shaped by my own experience in healing myself from Leaky-Gut, Adrenal Fatigue,
Bells Palsy paralysis, Nervous System Dysregulation, Burn-Out, Lack of Alignment & struggling with Personal Boundaries.
I see you, I hear you!
